Services & Fees

I offer a range of Hypnobirthing courses during the week and weekend to suit your every need. The one to one and refresher sessions can be booked at times and days that suit you (depending on availability) which is great if you need a bit more flexibility. The group courses are wonderful for meeting other parents to be and will only ever be in small groups.  If you have any questions or would like to chat further then get in touch.

Group Hypnobirthing Course
~
£255 per couple

Group courses are approximately 12 hours in total which is completed over two full days.

The cost is £255 and birth partners are free. All course materials, the Hypnobirthing book and four audio download tracks are included so that you can continue your preparation at home. You will also have my continued support until the birth of your baby with unlimited messages, emails or calls.

The course covers everything from the role of adrenaline and anxiety during birth (and how to avoid it) to how the mind and body can work to a woman’s advantage during birth.

The role of birth partners is also covered, including how they can best support women using relaxation and hypnobirthing techniques during labour as well as the questions to ask and how to advocate your wishes.

Techniques can be used wherever and however you are planning to birth your baby.

Suitable from 12 weeks of pregnancy

The course will teach you:

  • How to reduce anxieties during pregnancy and birth

  • Relaxation and pain reduction techniques

  • How your partner can support you

  • Essential birth knowledge to help you feel calm and in control

  • Skills that work: no matter what your plans for birth

Download the first chapter of the Hypnobirthing book for free

Group courses take place at the Royal Station Hotel, Carnforth. It is just across from the train station where there is a pay & display car park (£5 for the day) or if you are travelling by train.

Hot drinks and snacks are included!

 
Private Hypnobirthing Course
~
£360 per couple

If you would like one-to-one support, a private course may be the right option for you. These bespoke sessions are over  approximately 12 hours and cover all the essential points featured in my group course, with the Hypnobirthing book, course materials and four downloads included and my ongoing  support once the course finishes until the birth of your baby.

I also include an extra 1 hour "top up" session which can be taken towards the end of your pregnancy or taken as a postnatal support session after the birth of your baby. (Additional sessions can also be arranged at an hourly rate)

Sessions are flexible to fit around your schedule and the cost is £360 with your birth partner being able to attend for free.

Sessions take place in Carnforth  or from the comfort of your own home (incurs a small travel fee and is limited to a 20mile radius from Carnforth).

Download the first chapter of the Hypnobirthing book for free

 
Refresher Hypnobirthing Session
~
from
£115 per couple

If you have previously completed a full Hypnobirthing course, with any brand of Hypnobirthing, then this may be the course for you.

 

The refresher course is approximately 3-4 hours long and is completely tailored to meet your needs. It can be completed all at once or in two separate sessions on days and at times that suit you.

 

 The Hypnobirthing Book and CD or MP3 can also be supplied if required.

 

Accredited by The Royal College of Midwives

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Emily Sheppard DipHB(KG) Hypnobirthing Haven, Carnforth, Lancashire, England