With all the uncertainty that is at present, it is more important than ever for women to know what their options are, to have the "tools" to help you relax (through pregnancy and birth), to understand the physiology of birth (just how birth works) and to have adequate support.
I offer a range of courses and services to support women and birthing people in the way that is right for them.
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Antenatal Courses
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Emily Sheppard DipHB(KG) Hypnobirthing Haven, Carnforth, Lancashire, England