My name is Emily Sheppard DipHB(KG). I qualified as a             teacher in January 2017.

I am the mother of two wonderful sons who were both born quickly and calmly in birth pools at home using hypnobirthing.

 I came to hypnobirthing on a parents course while pregnant with my first. I always knew I wanted a home birth and I was fairly confident about giving birth, but I had heard a few “horror” stories and so I wanted to ensure I fully prepared myself so I knew what to expect.

Everything in the course made perfect sense and I loved taking the time out each day to relax knowing that it was going to help me achieve the calm, comfortable birth I wished for. And it worked!!!

The course also opened my eyes as to how society in general perceived birth and to how the ‘system’ worked in the maternity care services and I was saddened by the facts that women often feel nervous or even scared about labour/birth when it should be one of the most exciting times of a womans life and that some women do have a very negative experience of childbirth and this just didn’t sit well with me. We all know that birth can deviate from our “ideal” but whichever path a birth takes, whether it be completely natural, an induced labour, instrumental birth or even a C-section, it can still be and should be a very positive experience, where the woman feels in control, is given all of the information and options and is supported in all her decisions. These thoughts and feelings are what gave me the incentive to want to do more. To be able to inform and empower women and to help them achieve a birth experience that they will treasure for the rest of their lives is the reason why I love doing what I do and I am so privileged to be a part of their journey!

Accredited by The Royal College of Midwives

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Emily Sheppard DipHB(KG) Hypnobirthing Haven, Carnforth, Lancashire, England